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Watkins Smoky Meatballs
2 pounds lean ground beef
1 tablespoon Watkins
Onion Flakes
1 teaspoon salt
1/4 teaspoon Watkins
Pepper
1/4 teaspoon Watkins
Garlic Granules
1/2 cup cracker crumbs
1 egg
1/4 cup milk
2 tablespoons Watkins
Garlic & Parsley Grapeseed Oil
1 cup Watkins
Barbecue Sauce Concentrate
1 cup ketchup
1 cup water
Mix together until lightly blended the ground beef, Watkins Onion Flakes,
salt, Watkins Pepper,
Watkins Garlic
Granules, cracker crumbs, egg and milk. Shape into meat balls about the size
of walnuts. Brown on all sides in hot Watkins Garlic & Parsley
Grapeseed Oil.
In a large pan, mix together until blended Watkins Barbecue Sauce Concentrate, ketchup and
water. Place the browned meat balls in this sauce and simmer for 20 mins. Pour meat balls
and sauce into chafing dish and serve with small picks.
Yield: 8 dozen
Serving = 2 meatballs
Per Serving : 66 Calories; 4g Fat (64.8% calories from
fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 18mg Cholesterol; 162mg Sodium.
Exchanges: 1 Lean Meat; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
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