|

Turkey and Vegetable
Stew
Because turkey doesn't need to tenderize like beef, this
stew can be ready to eat in about 45 minutes.
1 teas. / 10 ml
Watkins Garlic
& Parsley Grapeseed Oil
1 Lb. / 454 g Boneless Turkey Breast or Tenderloin, cut into 1-inch / 2.5 cm pieces
1 Package (1 Lb. / 454 g) Frozen Stew Vegetables (potatoes, onions, celery and carrots)
8 Oz. / 227 g Fresh Mushrooms, sliced in half
1 Cup / 250 ml Water
3 Tbsp. / 45 ml Watkins Onion Soup Base
1 teas. / 5 ml Watkins Soup & Vegetable Seasoning
1/2 teas. / 2.5 ml Watkins
Garlic Granules
1/2 teas. / 2.5 ml Watkins Sage
Heat grapeseed oil in large saucepan or Dutch oven over
high heat until hot. Add turkey; cook and stir until browned. Add remaining
ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 to 45
minutes or until vegetables are tender. Makes 4 hearty servings.
Nutritional Information per serving:
Calories-310, Protein-39 g, Carbohydrates-24 g, Sodium-620 mg, Fat-7 g, Saturated Fat-1 g,
Cholesterol-79 mg, Dietary Fiber-3 g
Order Watkins Products Here
Back to My
Front Page | Back to Recipes
Email: sue@cinnamonsue.com
website: www.cinnamonsue.com
© Copyright 2006 The Rising Stars
Team
The statements made and opinions
expressed on this Web site are those of the Watkins Independent Associate who is the
publisher of this document and are not to be construed as statements or opinions of
Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories
and Canada is strictly prohibited. |