Spinach & Fresh Fruit Salad with Honey-Lime Dressing

Spinach is a rich source of iron and vitamins A and C. Paired with grapes and citrus fruits, it makes a truly nutritious--and--delicious salad!

1/2 Cup / 125 ml Plain Nonfat Yogurt
3 Tbsp. / 45 ml Honey
1 teas. / 5 ml Lime Extract
1/8 teas. / 0.6 ml Watkins Ginger
2 Cups / 500 ml Torn Spinach Leaves
2 Cups / 500 ml Torn Boston Lettuce
1 Large Grapefruit, peeled and sectioned
1 Medium Orange, peeled and sectioned
1/2 Cup / 125 ml Seedless Purple or Red Grapes, halved
1 Small Purple Onion, sliced and separated into rings

Combine yogurt, honey, lime extract and ginger in small bowl; chill thoroughly. In large bowl, combine spinach, lettuce, fruit and onions. Just prior to serving, add dressing and toss gently. (Makes 8 servings)

Nutritional Information:
Per Serving: Calories-80, Protein-2g, Carbohydrates-18g, Sodium-20mg, Fat-0g, Saturated Fat-0g, Cholesterol-0g, Dietary Fiber-2g

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