
Spicy Cellophane Noodles
Source: recipesource.com - adapted
2 cups prepared low sodium Watkins Chicken Soup
Base
1 tablespoons Watkins
Spicy Garlic Soy Sauce
1 1/2 tablespoons rice wine
1 teaspoon sugar
1 teaspoon sesame oil
1 teaspoon Watkins
Original Grapeseed Oil
3 tablespoons scallions - minced
1 1/2 tablespoons ginger root - minced
1 tablespoon garlic - minced
1 teaspoon hot chili paste
4 ounces cellophane noodles
2 tablespoons scallions (green part) - minced
Soak the cellophane noodles in hot water (hot tap water is
ok) for 20 minutes to soften. Drain and set aside. Combine the first 5 ingredients to make
the sauce. Set aside. Heat the vegetable oil in a non-stick pan over medium-high heat. Add
the scallions, ginger, garlic, and chili paste. Stir and fry for about 10 seconds, until
fragrant. Add the sauce mixture and the cellophane noodles. Bring to a boil, then reduce
heat to medium-low. Simmer until almost all of the liquid has evaporated. Serve
immediately, sprinkled with the minced scallion greens.
Per serving: 183 calories, 3.9 g. fat, 20% CFF Diabetic
exchanges: 1-1/2 starch, 1/2 fat
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