Oven Fries

Watkins Cooking Spray
1-1/2 pounds / 680 g All-Purpose Potatoes, unpeeled and scrubbed
1-1/2 teas. / 7.5 mL Watkins Liquid Onion Spice
1/4 teas. / 1.2 ml, or to taste Watkins Seasoning Salt
To taste Watkins Black Pepper

Set oven rack on upper level; preheat oven to 400ºF / 205ºC. Coat a large baking sheet with cooking spray. Cut each potato lengthwise into 8 wedges and place in a large bowl. Toss with Liquid Spice. Sprinkle with Seasoning Salt and pepper. Spread potatoes on baking sheet and roast for 30 minutes. Loosen and turn the potatoes; roast for an additional 10 to 15 minutes longer or until golden brown. Serve hot.  Makes 6 servings.

Nutritional Information Per Serving:
Calories 130, Protein 3g, Carbohydrates 29g, Sodium 50mg, Fat 1g, Saturated fat 0g, Cholesterol 0mg, Dietary fiber 3g

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