
Dinner In A Bag Mix
16 Oz. Stewed Tomatoes - (one can)
1/4 Cup Minced Onion
1 teas. teaspoon Salt
1 teas. Watkins
Chili Powder
1/2 teas. Watkins
Black Pepper
1/4 teas. Sugar
1 1/2 Cups Pasta
To add later:
1 Lb. Ground Beef, lean
Combine spices in a small zip bag. Put pasta (elbow mac,
rigatoni, shells) in another zip bag. Place bags and can of tomatoes into a brown paper
bag with these instructions.
Directions:
In a large skillet, brown 1 lb. lean ground beef, then drain well. Add tomatoes, 1 can of
water, and seasonings. Bring to a boil. Reduce heat and simmer 5 minutes. Stir in pasta,
and cover. Simmer 15 minutes. Uncover and simmer until macaroni is tender and sauce is
thickened. Makes 6 servings.
Per serving: 323 Calories (kcal);
16g Total Fat; (45% calories from fat); 18g Protein; 26g Carbohydrate; 57mg Cholesterol;
433mg Sodium; 2g Fiber
Food Exchanges: 1 1/2 Grain
(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates
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