
Cream of Potato Soup
1-1/2 cups/375 mL water
1 cup/250 mL diced potatoes, peeled if desired
3/4 cup/180 mL chopped onion
1/3 cup/80 mL chopped celery
1/2 cup/125 mL WATKINS Cream Soup Base
1/4 tsp/1.2 mL WATKINS Mustard - Dry
Dash WATKINS Black Pepper 6 oz
1/2 cup/125 mL all-purpose flour
1-1/2 cups/375 mL water
1 cup/250 mL milk
Combine first four ingredients in large
saucepan; bring to a boil and simmer until vegetables are tender, 10 to 15 minutes; do not
drain. In medium saucepan, combine Soup Base and remaining ingredients; mix well. Bring to
a boil over medium heat, stirring constantly; boil 1 minute. Add sauce to vegetables and
cooking water. Bring to a boil, stirring constantly.
Makes 6 servings.
Nutritional Information Per Serving:
Calories 160, Protein 4 g, Carbohydrates 23 g, Sodium 640 mg, Fat 7 g, Saturated Fat 1 g,
Cholesterol 14 mg, Dietary Fiber 2 g
Order Watkins Products Here
Back to My
Front Page | Back to Recipes
Email: sue@cinnamonsue.com
website: www.cinnamonsue.com
© Copyright 2006 The Rising Stars
Team
The statements made and opinions
expressed on this Web site are those of the Watkins Independent Associate who is the
publisher of this document and are not to be construed as statements or opinions of
Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories
and Canada is strictly prohibited. |