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Cinnamon Meringue Shells
3 Egg Whites, room temperature
1 teas. / 5 mL Watkins
Double Strength Vanilla
1/4 teas. / 1.2 mL Cream of Tartar
Dash of Salt
3/4 Cup / 180 mL Sugar
1/2 teas. / 2.5 mL Watkins
Cinnamon
Preheat oven to 275ºF / 140ºC. Combine egg whites,
vanilla, cream of tartar and salt in large mixing bowl. Beat until soft peaks form.
Combine sugar and cinnamon; add 1 tbsp./15 mL at a time, beating well after each addition.
Continue beating until very stiff peaks form and all sugar is dissolved. Cover baking
sheet with parchment or waxed paper. Equally spread meringue into 8 circles about 3-1/2
inches / 9 cm in diameter. Using back of spoon, shape into shells/cups, forming a hollow
in center. Bake for 1 hour. Remove from oven and let cool completely. (For crisper
meringues, turn off heat and let dry in oven about 1 hour.) Carefully remove from
parchment paper and place on serving plates. Fill with sherbet and top with fresh fruit.
Makes 8 servings.
Nutritional Information Per Serving:
Calories 80, Protein 1g, Carbohydrates 19g, Sodium 21mg, Fat 0g, Saturated Fat 0g,
Cholesterol 0mg, Dietary Fiber 0g
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