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Benefits of Soy!

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All soy is not created equal. According to the Johns Hopkins Medical Letter, "The benefits of soy are due to the protein, fiber and isoflavones components." Soy pills do not have the same effect! With Watkins SoyNilla, you get it all—soy protein, isoflavones and soy fiber, and Watkins Energy Bars contain soy fiber!

Soy promotes weight loss!
Soy may aid in weight control by helping to block the storage of fat, increase fat-burning, and reduce food cravings. Use Watkins SoyNilla along with Watkins Weight Management System and delicious Watkins Energy Bars, for optimum results!

Soy reduces bone loss!
Soy protein powder with high levels of isoflavones (not soy protein alone) reduced bone loss and may cut the lifetime risk of osteoporosis, according to the American Journal of Clinical Nutrition.

Soy reduces hot flashes!
According to the American College of Obstetrics and Gynecologists, 40 to 80 mg of soy isoflavones per day may be helpful in the treatment of hot flashes. Watkins SoyNilla provides 50 mg of soy isoflavones per serving.

Soy may reduce risk of Alzheimer's
Soy isoflavones reduce the development of a protein in the brain that leads to Alzheimer's Disease, according to researchers at the University of Alabama.

Soy protects against cancer!
Studies show that soy protein suppresses the hormones associated with development of breast and prostate cancer. According to the Journal of Clinical Endocrinology and Metabolism, "Our results may have implications for breast cancer prevention by soy intervention."

Source: Watkins, Inc.

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