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Apple-Romaine Salad
Crisp apples and nutritious romaine lettuce mingle
tastefully with the sweet-tart recipe.
3 Tbsp. / 45 ml Fresh Lemon Juice
2 Tbsp. / 30 ml Honey
1 Tbsp. / 15 ml Watkins
Original Grapeseed Oil
1 teas. / 5 ml
Poppy Seed
1 teas. / 5 ml Watkins
Onion Flakes
Freshly Ground Watkins
Sea Salt and Watkins Lemon Pepper, to taste
4 Cups / 1 L Torn Romaine Lettuce
1 Cup / 250 ml Coarsely-Chopped Red Delicious Apples
1/3 Cup / 80 ml Coarsely-Shredded Carrots
In small bowl, combine lemon juice, honey, Grapeseed Oil,
Poppy Seed, Onion Flakes, Salt & Lemon Pepper; refrigerate until serving time. To
serve, place lettuce in large salad bowl; top with apples and carrots. Toss with dressing.
(Makes 4 servings)
Nutritional Information: Calories-100, Protein-1g,
Carbohydrates-17g, Sodium-10mg, Fat-4gm, Saturated Fat-0g, Dietary Fiber-2g
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